“I’d spent over $50K trying to heal with no answers. This was the first thing that actually worked—I feel like I’m back in my body, living fully again, and finally trusting myself.”
Dana NilausenCommunity member
The Realignment Program · 1:1 coaching
Finally get to the root of your fatigue, gut, hormone & mystery symptoms
Whole-person 1:1 coaching that works on what's underneath your symptoms: mineral balance, detox pathways, your nervous system and emotional patterns. Even if you've already “tried everything.”
91% report more energy & vitality within 8 weeksFree · 20 minutes · No obligation
Free 20-minute alignment call
Book your free
alignment call
Free, 20 minutes, no pressure. You'll leave with clarity on your next step, whether that's with us or not.
- Talk through what's going onYour symptoms, what you've already tried, and what you're hoping for.
- See what your path could look likeWhere you'd likely start, and how the program would apply to you.
- Get an honest answer on fit3 months, 6 months, or not the right fit. If we're not the right support for you, we'll say so.
Who This Is For
This program meets you wherever you are. Whether you're already feeling good and you want peak vitality, or are working with deeper imbalances.
Not for you if you're looking for a quick fix or a single supplement to make it all go away. Terrain work is deeper and more rewarding than that, and it asks you to be an active participant.
.01
Detox & Cleanse
- Lyme disease & co-infections
- Parasites, SIBO & candida
- Mold toxicity & heavy metals
- Viruses (HSV, EBV & more)
- Microplastics, seed oils & pesticides
- Biofilms & chronic inflammation
- Bacterial infections
.02
Clear Mystery Symptoms
- Hormonal imbalances & thyroid dysfunction
- Brain fog, fatigue & sleep disruption
- Autoimmune patterns & histamine issues
- Digestive disorders & chronic pain
- Mood instability & nervous system dysregulation
- PCOS, high cholesterol, nutrient deficiencies
.03
Optimize & Elevate
- Sharper mental clarity and sustained energy
- Deep, restorative sleep and vibrant vitality
- Feeling truly at home in your body
- Living as your highest, most aligned self
- More happiness, lightness, and inner peace
A different lens
"Holistic" health isn't truly holistic
Most approaches still look at the body one piece at a time. One supplement, one marker, one protocol, without stepping back to see how the physical, mental, emotional, and energetic sides of a person connect.
We start from the idea that nothing in the body happens in isolation. What's going on with your digestion, your energy, or your cycle is connected to your stress, your history, and the way you live. So we look at all of it together.
HTMA (Hair Tissue Mineral Analysis) is one of the educational tools we use. It offers a window into mineral patterns and how they may relate to stress and metabolism, and it gives us a shared starting point for your personalized plan.
Book your free alignment call
My story
Like many others…
I was dealing with everything from mold toxicity and candida to chronic fatigue, anxiety, hormonal imbalances, and mystery gut issues and spent years looking for answers.
I saw every type of practitioner you can imagine. No one ever was able to give me answers. Eventually, I began to piece together my own path through deep detoxification, mineral balancing, somatic and emotional release work, and a complete rewiring of my beliefs and patterns.
This process not only made me feel better than ever, it completely transformed who I am. Now I guide others through this same journey of realignment.
Book your free alignment callThe four pillars of
The Realignment
Method
Pillar 1: Holistic Health Foundations
Most healing approaches isolate the body into separate systems. In Realignment, we work with the physical, mental, emotional, and energetic bodies together, because it's always better when all layers are addressed simultaneously.
Terrain Theory
Terrain theory is the lens the whole Method is built on. It's the idea that the body's internal environment plays a big part in how we feel. You'll learn how minerals, energy, the body's natural detoxification processes, and the nervous system all shape that environment, and how your daily choices can support it.
The Full-Picture Approach
What we notice in one part of the body is often connected to something somewhere else. You'll learn to read patterns across the whole person and see how digestion, energy, hormones, and mood relate to each other.
Pillar 2: Detoxification
Detox is one of the most talked-about and least understood areas of wellness. In this pillar you'll learn how the body's natural detoxification and drainage pathways work, why we always begin with foundations, and how a gentle, phased approach comes together with your coach. You'll also learn what tools like binders are and why timing matters so much.
Pathogens
Parasites, candida, mold, and heavy metals rarely exist in isolation. We explore what the research says about them and how they relate to the terrain.
Hypersensitivities
Many people who come to this work are sensitive to foods, supplements, or stress. We learn about histamine, MCAS, and nervous system sensitivity, and why a slower, gentler pace tends to suit sensitive people.
Pillar 3: Somatics & Nervous System
Your nervous system shapes whether your body feels safe enough to change. We explore polyvagal theory, vagal tone, and how chronic stress patterns can keep the body locked in survival states.
Organ–Emotion Mapping
Emotions are physiological as well as psychological. In Traditional Chinese philosophy, different organs are associated with different emotional patterns, and many people feel unprocessed grief, anger, and fear in specific areas of the body. Understanding this map allows us to work directly with the emotional layer of your wellbeing.
Somatic Release Practices
This work is not just physical. We work with breathwork, shaking, movement, and body-based emotional release practices for letting go of stored tension, emotions, and deep patterns.
Subconscious Rewiring
Many of our patterns are reinforced by deep subconscious beliefs and inherited emotional patterns. Through guided practices we work to reprogram limiting beliefs, tend to core wounds, and release ancestral patterns that keep us locked in cycles of stress.
Pillar 4: Mineral Balancing
Minerals in the body function as an interconnected system. We work with this system holistically, looking at how minerals relate to one another and to your wellbeing as a whole.
HTMA: Your Metabolic Blueprint
Hair Tissue Mineral Analysis offers a window into deep metabolic patterns, including oxidation rate, stress patterns, and mineral and metal levels in the hair. We use it as an educational tool to help you understand your own patterns and shape your wellness plan. HTMA is not a diagnostic test.
Restoring Balance & Detoxifying Metals
In mineral balancing theory, toxic metals can mimic essential minerals, and the body's mineral environment influences how it handles them. You'll learn how this works and why we favor a slow, foundations-first approach that supports the body's natural detoxification processes.
The container
What's included.
Everything you need to realign.
.01
1:1 Assigned Coach
with monthly 1:1 check-ins to keep you supported, accountable, and on track throughout your journey.
.02
HTMA Testing
3-month program includes 1 HTMA test; 6-month program includes 2 for ongoing mineral tracking.
.03
Eva's Detox Blueprint Course
in-depth modules covering holistic health, detoxification, mineral balancing, nervous system regulation, emotional release, energy work, and somatics.
.04
Customized Protocol
designed by Eva and your coach, updated every 4 to 6 weeks based on your progress.
.05
Live Zoom Calls 3x/Week
with Eva and other coaches hot-seat coaching, Q&A, workshops, and transformational sessions.
.06
Private Group Community
your space for real-time feedback, support, and connection with Eva, coaches, and fellow members in the community.
The average program timeline
Your Journey
Every journey is unique but here's what the path typically looks like as your body moves through each layer.
Phase I: Stabilize
- Nervous System Regulation
- Support Sensitivities
- Gut Support
- Immune Support
Phase II: Clear
- Immune Support
- Detoxification
- Mineral Balancing
Phase III: Realign
- Topics We'll Explore:
- Parasites & Terrain
- Lyme & Complex Histories
- Mold & Heavy Metals
- Advanced Detox Education
Phase IV: Maintain
- Maintenance
- Optimization
All throughout: nervous system regulation, somatic and emotional work, belief system work, and drainage support.
Meet the team
Your 1:1 realignment
coaches
A team of coaches, practitioners and community guides. Each one trained in the Method and devoted to walking alongside you.
AnickLead Coach, Realignment
AlexaHealth Coach, Realignment
OliviaHealth Coach, Realignment
Savannah LeitnerHealth Coach, Realignment
BrooklynnHTMA Practitioner
Anna BolanderSomatic Practitioner
John ChaoCommunity Guide
LisaOnboarding Specialist
Questions
Before
you begin.
Is this actually for me?
If you've been passed from doctor to doctor, told your labs are "normal" while you feel anything but, and handed a prescription for every new symptom, this is for you. Our people are usually the ones who sense there's a root cause no one has looked for yet: chronic fatigue, gut issues, hormone or cycle struggles, anxiety, skin problems, autoimmunity, or just a body that stopped feeling like theirs.
It's for you if you're ready to be an active participant in your healing rather than a passive patient. It's not the right fit if you're looking for a quick fix or a single supplement to make it all go away. Terrain work is deeper and more rewarding than that. Not sure where you land? That's exactly what a call is for.
Book your alignment callShould I do the 3-month or the 6-month program?
As a rule of thumb, 3 months is a strong foundation for someone with a clearer picture who wants to build momentum and learn the framework. 6 months is where deeper, more layered healing happens: chronic issues, multiple systems involved, pathogens, autoimmunity, or years of buildup. For more information to see what’s right for you, book a call with our team.
Book your alignment callDo you include testing?
Yes. Functional testing is a core part of how we work. We use Hair Tissue Mineral Analysis (HTMA) to map your mineral balance, metabolic patterns, and toxic burden, and it guides your entire protocol. The cost is included in the program. We may occasionally recommend deeper testing like certain blood panels or other labs, which are not included.
Can I join if I'm not in the US?
Yes. We work with people around the world. Everything is done remotely: calls, your protocol, and support. The HTMA test can be mailed out from anywhere in the world.
If you're outside the US and wondering about the logistics for your specific country, just ask on your call and we'll sort it out.
Book your alignment callHow is this different from just seeing my doctor?
We're not here to replace your doctor, and for anything acute or diagnostic, you should always have a medical team. The difference is the lens. Conventional care is built to name and manage disease. We work on the terrain underneath symptoms: your nervous system, mineral balance, detox pathways, gut, and the emotional patterns keeping your body in survival.
Where a doctor asks "what's the diagnosis and what medication matches it," we ask "why is the body doing this, and what does it need to come back into balance." Many of our clients keep working with their physicians while they do this, the two can complement each other beautifully.
Book your alignment callDo I have to overhaul my whole life, diet, and supplement cabinet?
No, and please don't try to. Terrain healing is phased and paced on purpose. We start with the foundation and add as your body is ready, so it never becomes overwhelming or unsustainable. This isn't about a hundred rules or a cabinet full of pills; it's about giving your body a few of the right things, in the right order.
Most people are relieved to find it's simpler than the exhausting patchwork they were doing before.
Book your alignment callHow soon will I feel better?
Everyone's different, and we'll never over-promise you a timeline. Some people notice better energy, sleep, or digestion within the first few weeks; deeper, long-standing issues take longer because we're rebuilding, not masking.
What we can tell you is that terrain work compounds. You're not chasing temporary relief, you're changing the conditions so your body can hold the progress. We'd rather you heal fully than quickly.
Book your alignment callIs this safe alongside my medications or medical treatment?
We work with your medical care, never against it. We don't advise you to stop or change any prescribed medication. That's a conversation for you and your doctor. Our support focuses on the foundational terrain, and for clients navigating things like a cancer journey or a chronic diagnosis, we coordinate as a complementary layer alongside your medical team.
Book your alignment callWhat if I've "tried everything" already?
Most of the people we work with have. Countless doctors, elimination diets, protocols, cleanses, supplements, and still no lasting answers. Here's the thing: "everything" almost always means everything aimed at the symptoms. What rarely gets addressed is the terrain underneath them.
That's not a failure on your part. It's a gap in the approach. Starting from the foundation is often the piece that was missing all along.
Book your alignment callWhat happens on the call? Is it a sales pitch?
It's a real conversation about you. We'll talk through what you've been experiencing, what you've already tried, and what you're hoping for, so we can tell you honestly whether we're the right fit and which option makes sense. If we're not the right support for you, we'll say so. No pressure, no obligation. Just clarity.
Book your alignment callHow long does it take?
The length of the program depends on your desired outcome. Some people want to optimize specific symptoms and feel complete within 3 months. Others want to release lifetimes worth of metals, toxins, and limiting beliefs. Some want to optimize for fertility, hormonal balance, or long-term vitality.
We see the best results and a full transformation with people who commit 6 to 12 months to doing this deep work.
If any other practitioner tells you it can be done quicker, this is not true. Real progress takes time, intention, and the right support.
Results
Transformation
speaks for itself
91%report increased energy & vitality within the first 8 weeks.
77%experience transformed relationships with themselves and others.
89%observe improved emotional regulation and nervous system resilience.
93%notice enhanced mental clarity and focus.
Real humans, real results
The body
remembers how.
Swipe for more results →
Testimonials and photos are not a guarantee of results and reflect the experience of that individual. Your results may vary.
What they're saying
In their
own words.
“I was at my wit’s end trying to heal myself with acne, gut issues, and fatigue. Now I’m finally feeling good, my skin is clearing, my gut improved, and I feel lighter, more energized, and connected to my body and intuition.”
GiannaCommunity member, 1:1 VIP client
“I was at the lowest point with my health, dealing with hormone imbalance, toxicity, and no energy. Now I feel like everything has changed. I have energy again, improved symptoms, and a deeper love and respect for myself.”
MariaCommunity member
“Before realignment, I had gut issues and a lot of bloating, not having my period coming off birth control, and I was feeling really stuck trying to regulate my hormones. Now, I got my period for the first time in years, I feel more present, and more connected to myself.”
AnnaCommunity member
“It feels like night and day, I was literally crying every single day because of how miserable I felt after food and in my body. Now things have been so much better, with more energy, digestion, and consistent bowel movements.”
AlexandraCommunity member
“I had fatigue, bloating and acne… after the program the fatigue was completely gone. I can feel different.”
Friederike BeeckenCommunity member
“I was struggling for three to four years to get a period or a consistent cycle, with anxiety across mindset, money, and relationships. Now I’ve had two consistent cycles and feel more confident in dating, friendships, work, and money.”
LaineCommunity member
“I was going through serious issues with my hormones, struggling really badly with acne, severe bloating, really bad cramping, and crazy PMS issues, and I was a little skeptical from trying a lot of diets and cleanses. Now I feel very energetic and healthy.”
SofiaCommunity member
“I was experiencing recurring gut issues, inflammation, bloating, food sensitivities, anxiety, and recurring thoughts, and I was very rigid with routines. Now I feel more intuitive, more trusting, more accepting, and more connected to myself.”
AnabelleCommunity member
“I have done Eva's detox program one year ago and have gone through a wonderful journey since, healing 70 percent of my chronic symptoms by dealing with the root, starting mineral balancing, healing my liver, trauma release and more! I was in a very very bad place so I just want to say it is possible to heal.”
Clara DollingerCommunity member
“Health-wise, I had been dealing with H. Pylori, parasites, potential mold exposure, and SIBO. I was really in a depression. That's changed. I feel more empowered in the decisions that I'm making.”
AdriannaCommunity member
“I was struggling with mold and having a lot of symptoms from it and unresolved family trauma… I knew something had to change and I took the step… realignment has completely changed my life.”
KaraCommunity member
“I went from overwhelmed and depleted to deeply nourished, calm, and responsive. This program helped me heal physically and emotionally in ways I didn’t think were possible — it truly changed how I show up in life and as a mom.”
Tatiana PushmanCommunity member
“So far, my mineral balancing journey has felt like an exhale — like finally giving my body everything it needs after so long spent coping without it. It has created a steadiness in my energy and physical health that comes not from managing a baseline of lack, but from being genuinely resourced.”
Luna ValinCommunity member, 1:1 VIP client
“Everything just clicked. The emotional work was night and day—it helped me feel more at peace, calm, and able to roll with whatever happens.”
VictorCommunity member
“Since working with Eva 1:1, I’ve been able to bring my whole being into a state of deeper rest and healing. I had no idea how much I needed this work until I was in it. Eva does such a beautiful job weaving in information while genuinely caring about you and your experience. I’m so grateful I made this investment and would highly recommend anyone who is wanting a wholistic approach to healing to work with Eva in some capacity.”
Callie Mae BishopMiss Universe · Somatic practitioner
“My experience working with Eva has been like working with a friend who comes to each session with care and gentleness. She is very passionate about healing the whole person and setting them up for success in remembering how to heal themselves well beyond the healing journey containers.”
Anna SawiniukEmbodiment mentor
Testimonials are not a guarantee of results and reflect the experience of that individual. Your results may vary.
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